Day flow
Conversations and body data on one timeline.
Conversations, heart rate, stress (estimated) and steps line up on the day’s timeline, with sleep and active time summarized.
Body timeline
Heart rate, sleep
and your conversations.
What was your heart rate in that meeting? What kind of day followed a good night’s sleep? See your body data and your conversations on one timeline.
The body timeline is free. Reading Health data is optional.
Conversations and records on screen are fictional demo data.
Diary
Your body’s day, next to your diary.
The diary shows the day flow and standout moments too — like your heart rate rising around the longest conversation — as a starting point for noticing patterns.
Apple Watch
Record on your wrist, see it with your body data.
Conversations recorded on Apple Watch and your Health data sit on the same day.
Plans
What is free,
and what plans add.
Free
The heart rate, stress (estimated), steps and sleep timeline (when you allow reading Health data), recording, transcription and diary (on Apple Intelligence devices).
Plus
Cloud summaries and diary (600 a month) and Ask (100 a month).
Meeting option · Pro
Minutes, live subtitles and interpreting come with the Meeting option or Pro. The Note Taker uses Pro’s included hours or an hour pack.
A few things to know.
Is Health data required?
No. Showing body data is optional. Tsugra reads heart rate, steps, sleep and similar data from Health only if you allow it.
Is my body data sent anywhere?
Health data is shown only on your device. It is not sent to our servers and not included in iCloud sync.
Is the stress value medical?
No. Stress is an estimate from heart rate variability (HRV) and is not for diagnosis or treatment.
Does it cost anything?
The body timeline is free.
Get Tsugra
Begin with today.
For iPhone, Apple Watch and Mac.
Open this page on iPhone
tsugra.com/en/use/body-timeline#download